Kristin Vanderpool loves to encourage and empower anyone wanting a more positive, healthy and active lifestyle through fitness and nutrition. Through her own personal transformation from a back injury she suffered as a teenager, she has become passionate for personal training and instructing and motivating her clients to their fullest potential. She enjoys leading fast-paced, high intensity classes as well as designing personalized training sessions and corrective exercises for clients at every age and every fitness level.
Kristin understands that fitness and nutrition must also be fun to create a sustainable and healthy lifestyle. Patient but persistent, she helps her clients find what works for them and helps shape them into the best version of themselves. Her professional guidance during classes and personal workouts emphasizes proper technique so that each client can gain maximum strength, mobility, flexibility, coordination and balance.
Kristin is a Certified Personal Trainer with the National Academy of Sports Medicine (NASM) and holds additional NASM certificates in Corrective Exercise, Performance Enhancement, Behavior Change, Fitness Nutrition and Youth Exercise. She also holds a Level 1 certification in nutrition with Precision Nutrition.
IG – @kv.fit